Although a day has 24 hours, it seems impossible for many people to perform the number of tasks they are expected to each day. A lot of people in our society are over-worked. They suffer from stress and hectic in ther daily life and the burn out syndrome has become a common condition. According to an article of the focus medicines bargain that 20% – 30% of all working people suffer from burn out syndrome at least once a lifetime. Another statistic shows that in the year 2010 24.05 million out of 64.82 million people felt they did not have enough time.
Index of Contents
List of Figures
1 Introduction
1.1 My Current Situation
1.2 What is Time Management?
1.3 Aims of Time Management
2 Time Management Skills and Techniques
2.1 Work-Life Balance
2.2 Setting Goals, Having a Vision
2.3 The Eisenhower Principle
2.4 Pareto Principle
2.5 Planning a Day / Your Life
2.6 Planning a Week
2.7 Planning a Month and a Year
3 Time Management in Practice
3.1 My Experience with Time Management
3.2 Critical Acclaim
4 Conclusion
Bibliography
Attachment
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