A literature-based seminar paper that addresses the following research question: How can burnout among physicians be reduced? The author explains various theories and concepts and makes recommendations. First, this paper defines key terms such as recovery, burnout, and resilience. Then, ways to reduce or prevent burnout are presented. These are methods such as stress management, resilience training, psychological competence training or counseling.
Contents
1 Introduction
2 Research question
3 Concepts
3.1 Recovery
3.1.1 Conservation of Resources
3.1.2 Effort-Recovery Model
3.2 Burnout
3.3 Resilience
4 Ways to reduce or prevent burnout
4.1 Stress Management and Resilience Training
4.2 Psychosocial skills training
4.3 Mindfulness based Resilience training
4.4 Counselling
4.5 Recovery Experiences
4.5.1 Detachment
4.5.2 Mastery experiences
4.5.3 Recovery Training Program
4.5.4 Relaxation
5 Discussion, Conclusion and Suggestions
5.1 Summary of strategies
5.2 Conclusion and Advise to Organizations
5.3 Suggestions for further research
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